WHAT WE DO
YOGA
CLASS
Breathe In. Breathe Out.
CREATE
WELLNESS
WORKSHOPS
Live Well. Every Day.
EMBRACE
SEASONAL
EVENTS
Strong Circle. Helping Hands.
INSPIRE
ENROLLNOW
NUTRITION FOR STRESS
&INFLAMMATION
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workshop
featuring vlasi
integrative health practitioner
irene Vlasidis
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Learn More About Health & Well-Being at VLASI
SATURDAY, MARCH 20
2PM
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75 MINUTES
$35
WELCOME!
We are glad you discovered us!
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It is our hope BE GOOD GROUND will offer everyone an opportunity to find a path of health and wellbeing in life. We offer a full-service yoga and wellness experience—workshops, events, and custom-designed yoga classes accessible for all—all levels and for every body—especially for those curious and new to the benefits of yoga. ​BGG decidedly offers experiences to explore and to cultivate "good ground" with wellness and yoga practice—classes focusing on restorative, yin, and flow styles anchored in alignment and creative sequencing.
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Our location is conveniently located in the heart of New Kent County on RT. 155 [North Courthouse Road]—adjacent to Don Miguel's Mexican Restaurant. There's no better place to practice yoga and explore wellness—and if you want, grab some yummy eats. And with the local Food Lion around the corner—you basically hit a little Providence Forge trifecta.
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Our BE GOOD GROUND community is passionate about yoga and wellness. It's our business to serve you—our community. We're dedicated to giving you an amazing studio experience.
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We hope BE GOOD GROUND becomes your third space—the space between work and home that helps life become breathable. It is a place to come and to practice moving slower, be more mindful, and cultivate stillness. It is a place to restore and to recharge. Decompress from the daily grind. Connect to the breath. Listen to the body. Come home to yourself.
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Let's Be Good Ground—Together.
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Namaste,
Rose & April
Co-Owners
It Starts With You
Get First Dibs on Upcoming Announcements, Events, Promotions, & Exclusive Offers
WHERE GOOD GROWS
The intention of BE GOOD GROUND YOGA & WELLNESS is to compassionately guide our clients toward enhanced well-being.
The studio is an incredibly relaxing place to explore your yoga path and wellness journey—a sanctuary where you can JUST BE.
Fun, Hip, & Healthy Alternative
Small Group Gathering
Nurture Mind, Body, & Heart
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Restorative Yoga, Creative Flow, & More
Designed to Fit the Needs of the Group
Perfect Small Group Gathering Idea
Girls Night Out
Birthday Celebration
Milestone Celebration
Family Event
Team Building
Kick Off Event
Fundraising Event
75 Minute Adult Yoga Party
$129
Maximum of 5 participants
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Choose Level
(Foundations, Intermediate, or Advanced)
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Choose Style
(Creative Flow or Restorative Yoga)
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Exclusive Use of Beautiful Studio Space
& Yoga Props
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Reservations Available
Friday, Saturday, or Sunday
GOOD GROWS GRATITUDE
WHAT PEOPLE SAY
INTRO PACK
SPECIAL INTRODUCTORY OFFER
Valid for Any 3 Classes
No Limitations on Class Choices
No Initiation Fee
Good for 30 Days from Date of Purchase
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$45
OPENING HOURS
MONDAY - THURSDAY
9:00AM - 7:30PM
FRIDAY
Closed
SATURDAY
7:30AM - 11AM
SUNDAY
10:30AM - 5:00PM
READY FOR YOU
Our studio is a clean and mindful environment to welcome you.
Some of the expectations you will experience are:
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Indicators for healthy physical distancing
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Ample access to hand sanitizer stations
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Significant disinfecting of all studio areas
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Modified class schedule to ensure clear flow in and out of the studio
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Separate exits to the outside for each practice room
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Required face covering/mask to enter, exit, and move about the studio
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Contactless registration and check in
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Safety protocols for clients and staff