WHAT WE DO
Breathe In. Breathe Out.
Live Well. Every Day.
Strong Circle. Helping Hands.
We are glad you discovered us!
It is our hope BE GOOD GROUND will offer everyone an opportunity to find a path of health and wellbeing in life. We offer a full-service yoga and wellness experience—workshops, events, and custom-designed yoga classes accessible for all—all levels and for every body—especially for those curious and new to the benefits of yoga. BGG decidedly offers experiences to explore and to cultivate "good ground" with wellness and yoga practice—classes focusing on restorative, yin, and flow styles anchored in alignment and creative sequencing.
Our location is conveniently located in the heart of New Kent County on RT. 155 [North Courthouse Road]—adjacent to Don Miguel's Mexican Restaurant. There's no better place to practice yoga and explore wellness—and if you want, grab some yummy eats. And with the local Food Lion around the corner—you basically hit a little Providence Forge trifecta.
Our BE GOOD GROUND community is passionate about yoga and wellness. It's our business to serve you—our community. We're dedicated to giving you an amazing studio experience.
We hope BE GOOD GROUND becomes your third space—the space between work and home that helps life become breathable. It is a place to come and to practice moving slower, be more mindful, and cultivate stillness. It is a place to restore and to recharge. Decompress from the daily grind. Connect to the breath. Listen to the body. Come home to yourself.
Let's Be Good Ground—Together.
Rose & April
It Starts With You
Get First Dibs on Upcoming Announcements, Events, Promotions, & Exclusive Offers
WHERE GOOD GROWS
The intention of BE GOOD GROUND YOGA & WELLNESS is to compassionately guide our clients toward enhanced well-being.
The studio is an incredibly relaxing place to explore your yoga path and wellness journey—a sanctuary where you can JUST BE.
Fun, Hip, & Healthy Alternative
Small Group Gathering
Nurture Mind, Body, & Heart
Restorative Yoga, Creative Flow, & More
Designed to Fit the Needs of the Group
Perfect Small Group Gathering Idea
Girls Night Out
Kick Off Event
75 Minute Adult Yoga Party
Maximum of 5 participants
(Foundations, Intermediate, or Advanced)
(Creative Flow or Restorative Yoga)
Exclusive Use of Beautiful Studio Space
& Yoga Props
Friday, Saturday, or Sunday
GOOD GROWS GRATITUDE
WHAT PEOPLE SAY
MONDAY - THURSDAY
9:00AM - 7:30PM
7:30AM - 11AM
10:30AM - 5:00PM
READY FOR YOU
Our studio is a clean and mindful environment to welcome you.
Some of the expectations you will experience are:
Indicators for healthy physical distancing
Ample access to hand sanitizer stations
Significant disinfecting of all studio areas
Modified class schedule to ensure clear flow in and out of the studio
Separate exits to the outside for each practice room
Required face covering/mask to enter, exit, and move about the studio
Contactless registration and check in
Safety protocols for clients and staff